Important building blocks of a happy, healthy life are exercise, a balanced diet and sufficient rest. As a specialist in family medicine in Marbella, I support you on your individual path towards a healthier lifestyle.
An important part of my work as a general practitioner is therefore focusing on health and prevention. During your check-up, we not only talk about pre-existing conditions, but also about your eating habits, exercise patterns, sleeping habits, emotional stress factors and your social environment.
Any chronic or acute pre-existing conditions, current medication and allergies are carefully recorded. Family medical history is also highly relevant, as cardiovascular diseases, high cholesterol levels and other conditions may be influenced by genetic predisposition.
After a detailed consultation, a physical examination is carried out. Vital parameters such as blood pressure, heart rate and body temperature are measured, followed by examination of the heart, lungs and abdominal organs. If necessary, a 24-hour blood pressure monitoring may be recommended.
A urine test helps identify kidney function issues, hidden infections or early signs of diabetes. Laboratory testing is tailored to each patient and typically includes a complete blood count, liver and kidney function, electrolytes, cholesterol levels, blood sugar and thyroid values. Additional markers such as vitamin D, iron or vitamin B12 may also be assessed depending on individual needs.
An ECG can detect early signs of cardiovascular disease, while an abdominal ultrasound allows evaluation of internal organs. These examinations are non-invasive and provide valuable diagnostic information. If further investigation is required, this can be complemented through specialised care in internal medicine.
Vaccinations are a key element of prevention. During your check-up, your immunisation record will be reviewed and any necessary vaccines will be discussed. Travel vaccinations may also be required depending on your plans.
Once all test results are available, we will define the next steps together. This may include adjusting medication, preventive measures or referral to other specialists, such as in sports medicine when appropriate.
The most important goal is simple: to stay healthy and maintain your well-being.
Dr. Med. Helena Class, Family Medicine
